Schwangerschafts-App | Glimmer

I-Glimmer: Abangane bakho ohambweni lwakho njengomama okhulelwe nosanda kuzalwa. Ubuchwepheshe obuphelele besonto ngalinye lokukhulelwa kanye neminyaka emibili yokuqala yengane yakho. Izikhathi ezibukhoma, ukujima okwenziwe ngokwezifiso, kanye nesifundo sokulungiselela ukubeletha. Kuthandwa ngabesifazane abakhulelwe kanye nomama. IZINSIZAKALO ZAMAHHALA EZIMBOZWE YIZINHLELO ZOMSHWALENSE WEMPILO EZINGU-80+.

LOKHO OKUTHOLA KU-APP:

Ukukhetha okukhulu kakhulu kokuzivocavoca kokukhulelwa kanye nokwangemva kokubeletha – okwenzelwe wena

Inkambo ephelele yokulungiselela ukubeletha (ebuyiselwa yizinkampani eziningi zomshuwalense wezempilo)
Izibuyekezo zamasonto onke kanye namathiphu ekukhuleni kwakho kanye nokwengane yakho
Ukuqonda okucacile ngobukhulu bengane yakho isonto ngalinye lokukhulelwa
Izikhathi ezibukhoma nochwepheshe
Ikhalenda lesonto lokukhulelwa
Ukuzindla kanye nokuzivocavoca kokuphefumula
Izindlela zokupheka ezinempilo zamasonto onke okukhulelwa
Ukulandelela izimpawu kanye nokukhulelwa
Ulwazi lochwepheshe oluvela kubabelethisi, odokotela bezifo zabesifazane, odokotela bezifo zokubelethisa, ochwepheshe be-yoga yokukhulelwa kanye nangemuva kokubeletha, kanye nabelaphi bezocansi kanye nezenhlalo
Izifundo ezikhethekile zokululama kwangemva kokubeletha kanye nokuzivocavoca phansi kwe-pelvic, ukuncelisa ibele, isikhathi sokubeletha, kanye nokunakekelwa okufanele kwengane

I-Glimmer yathuthukiswa ngokubambisana nababelethisi kanye nodokotela bezifo zabesifazane futhi inconywa ochwepheshe kanye nezinkampani zomshuwalense wezempilo zokukhulelwa kanye nesikhathi sokubeletha. Landa uhlelo lokusebenza lwe-Glimmer mahhala manje bese ufaka usuku lwakho olulinganiselwe lokubeletha.

Uhlelo lokusebenza lwe-Glimmer lukuqondisa emavikini angu-40 okukhulelwa futhi lukukhombisa ukukhula kwengane yakho. Ngokuzivocavoca kokukhulelwa, ukujima, i-yoga, i-Pilates, kanye nokuzindla, uzohlala uphilile futhi uthole amandla okubeletha okuzayo. UGlimmer ungumngane wakho ngemva kokuzalwa—kusukela esikhathini sokuzala kuze kube usuku lokuzalwa lwesibili lomntwana wakho. Thola izihloko ezintsha, amavidiyo, ama-podcast, kanye nokuzindla ngolwazi lochwepheshe kanye namathiphu empilo yakho entsha yansuku zonke nengane yakho. Kwenziwe ngendlela efanele ngokwezidingo zakho.

Qala isikhathi sakho sokuzala uphumule futhi uqiniseke.

THOLA IZINHLOBO EZINHLOBENE ZOKUZIVIVINYA

• Ukuzivocavoca okuphephile, okwenzelwe wena ukukhulelwa
• Amakilasi e-yoga nama-Pilates amahle kakhulu kwabesifazane abakhulelwe
• Afanelekela isonto ngalinye lokukhulelwa
• Athuthukiswe ngabaqeqeshi abanolwazi

LUNGISELELA UKUZALWA NGOKUSHESHA
• Thola inkambo yokuqala yokulungiselela ukubeletha esekelwe kuhlelo lokusebenza
• Khetha kusuka kumafomethi ahlukahlukene njengama-podcast, amavidiyo, nezihloko
• Izinkampani eziningi zomshuwalense wezempilo (njenge-AOK noma i-IKK Classic) sezivele zibuyisela izindleko
• Hlola uhlelo lokusebenza ukuze ubone ukuthi inkampani yakho yomshuwalense wezempilo isivele ihlanganyela yini

LANDELA UKUTHUTHUKISWA KWENGANE YAKHO
• Funda ukuthi ingane yakho ikhula kanjani isonto nesonto
• Landela izinyathelo zokukhula zomntwana wakho

PHUMULA NGOKUZINDLA OKUKHETHIWE
• Thola ukuthula kwangaphakathi futhi unciphise ukukhathazeka
• Ukuze uthole inhlalakahle ethuthukisiwe
• Jabulela ubuthongo obuphumuzayo

ZIGXIBE EMHLABENI WAMA-PODCAST E-GLIMMER ONE

• Funda ngokukhulelwa kwakho nokubeletha kochwepheshe bethu

• I-Podcast kuhlelo lokusebenza

THOLA WONKE AMAVITHAMINI AYIBUSAYO OKU UKUKHULELWA

• Thola amathiphu okudla okunempilo afanele

• Kungakhathaliseki ukuthi isilungulela noma ukuntuleka kwensimbi, i-Glimmer ikutshela ngqo ukuthi iyiphi iresiphi ezosiza

• Kuzo zonke izinhlobo zokudla

QINISEKISA NGEMVA KOKUZALWA

• Funda ukuthi ingane yakho ikhula kanjani kusukela ekuzalweni kuya eminyakeni emibili.

• Thola amakilasi, amathiphu, kanye nezeluleko zochwepheshe zokululama ngemva kokubeletha.

YIBA ILUNGU LE-GLIMMER PREMIUM:

Njengelungu le-Premium, unokufinyelela kuzo zonke izivivinyo, ama-podcast, amavidiyo, izihloko, kanye nezindlela zokupheka kuhlelo lokusebenza lokukhulelwa.

Ukubhalisa kwe-Glimmer kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kucishiwe.

QAPHELA
I-Keleya Digital-Health Solutions GmbH ayithwali cala lokusebenzisa kabi uhlelo lokusebenza. Uhlelo lokusebenza aluthathi indawo yokubonisana komuntu siqu nombelethisi noma udokotela futhi aluthembisi impumuzo ezimpawini. Konke okuqukethwe kungokwezinjongo zolwazi olujwayelekile kuphela. Uma unezinkinga zempilo, sicela uxhumane nochwepheshe wezokwelapha.

Imigomo Nemibandela Yethu Nenqubomgomo Yobumfihlo:

www.glimmerapp.de/info/agb

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