Hybrid Calisthenics - Fitness

Contains adsIn-app purchases
8.35K reviews
Content rating
USK: All ages
100K+
Downloads
Content rating
USK: All ages
Learn more
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About this app

Join over 100,000 users in the Hybrid Calisthenics fitness app, your go-to for bodyweight workouts and home gym alternatives. Perfect for beginners building strength and flexibility. Many exercises require no equipment.

This official app brings guided progressions, rep tracking, rest timers, and natural advancement for all fitness levels. Cover essential routines: chest workouts, arm exercises, back strengthening, leg training, and core building.

Dive into our Movement Library for expert bodyweight training advice. Achieve sustainable progress with personalized paths that fit your home routine.

Sync your completed workouts, with estimated calories based on your body weight, to Health Connect and see your training alongside your other health apps.

Why choose Hybrid Calisthenics?
- Beginner-friendly: Start simple and build up naturally.
- Convenience: Effective bodyweight fitness anywhere. Gym rings are helpful, but many exercises don't require them.
- Track your gains: Log reps, times, and improvements.
- Community-backed: Join thousands transforming their bodies.

Download now and unlock your potential!

Terms of Service: https://www.hybridcalisthenics.com/app-toc
Home workouts for any fitness level - including beginners!
Updated on
Oct 8, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

8.24K reviews
J. Kiku Langford McDonald
August 6, 2025
I've been using this app a couple weeks now and it's just what I've been hoping for... short exercises that I can do at my own pace without a lot of workout equipment, or annoying chipper videos with music. I like how the exercises get progressively harder at my own pace. it's nice to already notice how I've gotten stronger. Just wish I could customize each workout to balance difficulty for myself each day. it was nice at first to not have to think about that but now I'd like more customization.
42 people found this review helpful
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Tobias
February 8, 2026
Exactly what I needed! Hybrid Calisthenics provides a very low barrier to entry, both for getting started and for keeping going. The exercises are also great for me because they rarely require equipment and I'm traveling a lot. Probably not the right app for you if you want to invest a lot into tweaking and optimizing your training schedule. But for people like me who just want to start training with as little mental overhead as possible, it's perfect.
6 people found this review helpful
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Nils
January 19, 2024
I feel like this App is missing both a "I don't have a place to to do this exercise right now" button, aswell as a "This exercise is too easy let me skip to a harder one" button. The first one, because with things like horizontal Pull ups I don't have any place where I can do them, but there's no option to skip or replace the exercise. And the second one, because while it makes sense starting from the lowest level, its annoying doing 50 reps of an exercise that is simply too easy.
59 people found this review helpful
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What’s new

- Visual improvements
- Bug fixes
- Pullup Challenge
- Custom exercise visual improvements